THE REAL TRANSFORMATION

The Physical Transformation
Starts with a Mental One

These clients didn't just lose weight. They broke through mental barriers that had held them back for decades.

Broke 20 Years of Self-Sabotage

"I used to sabotage myself every time I got close to my goal. Joe helped me understand WHY I was doing it—and how to stop."

— Sarah M., Lost 45 lbs

Healed Emotional Eating Patterns

"For the first time in my life, I don't turn to food when I'm stressed. That's the real win—not just the 35 pounds."

— Mike D., Lost 35 lbs

Changed Identity Forever

"I'm not 'trying to be healthy' anymore. I AM a healthy person. That mindset shift changed everything."

— Jessica R., Lost 52 lbs

Built Unshakeable Confidence

"The mental transformation was bigger than the physical one. I finally believe I'm worthy of being healthy and happy."

— Amanda K., Lost 40 lbs

Here's What Our Clients Say:

94%

say the mental transformation was more important than physical results

89%

overcame emotional eating patterns they'd struggled with for years

97%

feel mentally stronger and more resilient than ever before

FEATURED CLIENT
"This is the first program I've actually been able to stick with long-term. It's so easy to follow and fits perfectly into my busy schedule. I don't feel like I'm sacrificing my life to get in shape—it just works WITH my lifestyle."
L

Lisa M.

Busy Mom of 3 • Lost 28 lbs

Get Results Like Lisa

Easy to Follow

No complicated routines

Fits YOUR Schedule

Works around your life

Long-Term Results

Sustainable transformation

18+

Months keeping it off

28 LBS LOST

REAL CLIENT SUCCESS STORIES

Real People. Real Results.

These are ACTUAL Team Edge clients who transformed their bodies and lives with our 1-on-1 coaching program.

"It's been very beneficial to have someone hold you accountable and be there if you do have questions. Every question I've ever had has been answered within 24 hrs and I feel like I never have to wonder what I should be doing."
A

Anonymous Client

Team Edge Success Story

Ready To Write YOUR Success Story?

Get the same accountability, expert guidance, and personalized coaching that got these results.

Apply Now
"Having someone hold you accountable makes all the difference. I never feel like I'm going through this alone. My coach answers every question I have, usually within hours. That support is priceless."
J

Jamie R.

Lost 35 lbs

"I love that I can ask any question and get a real answer fast. My coach responds within 24 hours every single time. I finally feel confident knowing exactly what I need to do to reach my goals."
M

Marcus T.

Down 3 pant sizes

"The accountability is what I needed most. My coach checks in regularly and I never feel like I'm winging it. Every question gets answered quickly, so I'm never stuck wondering what to do next."
S

Sarah K.

Transformed in 12 weeks

"I've tried other programs where I felt abandoned. With Team Edge, I get real support. Questions? Answered within a day. Struggling? My coach is there. The accountability keeps me on track every single week."
D

David L.

Lost 42 lbs in 4 months

Why Our Clients Succeed

24hrs

Maximum Response Time

Every question answered fast

100%

Personalized Coaching

Built for YOUR body & goals

1-on-1

Real Accountability

Never feel alone in your journey

Deep Personalization That Sets Us Apart

We analyze your unique body composition, personal goals, lifestyle, and past challenges to create a plan that actually fits your life. Using advanced methods including blood type optimization and body type customization, we design nutrition and training protocols specifically for YOUR biology—not a cookie-cutter template.

Body Composition

Full analysis of YOUR unique physique

Blood Type

Nutrition optimized for your blood type

Body Type

Training customized to your somatotype

Lifestyle Fit

Built around YOUR real schedule

"I really appreciate all the structure and the details/tips you provide to help me perform these exercises the best I can. I also feel like I'm learning a lot about how different exercises affect me which helps me track which workouts I enjoy/prefer and which ones I need more practice."
C

Chris M.

Learning Proper Form & Technique

"I feel like I'm learning. It's not just a workout, I'm actually understanding what works for my body and why. The structure you provide makes it so much easier to stay consistent."
A

Alex P.

Understanding What Works

"The detailed tips and guidance you give me on form have been game-changing. I'm finally doing exercises correctly and seeing way better results. Plus I'm learning which movements work best for my body type."
T

Taylor S.

Mastering Form & Seeing Results

"The structure is everything. I used to waste so much time doing random workouts. Now I know exactly what to do, when to do it, and why. The learning process has been incredible."
B

Brandon W.

No More Wasted Time

"I love that I'm actually learning proper form and technique. The tips on how to perform each exercise correctly have helped me avoid injury and get way better results than I ever did on my own."
N

Nicole H.

Injury-Free Progress

"The program is so well-structured. I track which exercises work best for me and which ones I need to practice more. This level of detail and personalization is exactly what I needed to finally make progress."
R

Ryan K.

Personalized & Detailed

"I appreciate how much I'm learning about my own body. Every workout teaches me something new about what exercises affect me and how. It's not just about getting fit—it's about understanding fitness."
E

Emily D.

Understanding Her Body

Sustainable Results That Fit YOUR Life

No extreme diets. No impossible routines. Just realistic coaching that works with your lifestyle.

"This is the first program I've actually been able to stick with long-term. It's so easy to follow and fits perfectly into my busy schedule. I don't feel like I'm sacrificing my life to get in shape—it just works WITH my lifestyle."
L

Lisa M.

Busy Mom of 3 • Lost 28 lbs

"I've tried every crash diet out there. They all work for a few weeks, then I gain it all back. This approach is different—it's sustainable. My coach built a plan around MY life, MY schedule, MY food preferences. Finally, results that last."
K

Kevin R.

Corporate Executive • Down 45 lbs

"The program is so easy to follow! Nothing complicated, nothing extreme. It's designed around my work schedule and family life. I actually enjoy it instead of dreading it."
P

Paul T.

Software Engineer

"I love how sustainable this is. I'm not eating chicken and broccoli every day. I'm not spending 2 hours at the gym. It fits my real life, and that's why I've stuck with it for months."
J

Jessica L.

Teacher • Lost 32 lbs

"My coach tailored everything to MY lifestyle. I travel for work constantly, and we found a way to make it work. It's realistic, it's flexible, and it's finally something I can maintain forever."
M

Mike D.

Sales Director

"The best part? It's SO easy to follow. No confusing meal plans, no crazy workout splits. Everything is clear, simple, and built around what works for ME and my family's schedule."
A

Amanda G.

Nurse • Down 4 sizes

"I work 60+ hours a week and have two young kids. I thought getting fit was impossible. My coach proved me wrong—we built a sustainable plan that actually fits my crazy life."
C

Carlos V.

Entrepreneur

"This is the first fitness program that actually relates to MY life. Not some fitness model's life. Mine. I can eat foods I enjoy, work out when I have time, and still see incredible results. It's sustainable for the long haul."
R

Rachel B.

Marketing Manager

Why Our Approach Works FOR LIFE

Easy to Follow

No complicated routines or confusing meal plans. Everything is simple and clear.

100% Sustainable

No crash diets or extreme workouts. Built for lasting results, not quick fixes.

Fits YOUR Life

Designed around YOUR schedule, preferences, and lifestyle. Not a cookie-cutter plan.

DOUBLE TRANSFORMATION

Physical Wins + Mental Wins = Lasting Success

Our clients don't just transform their bodies. They transform their entire relationship with food, fitness, and themselves.

Physical Transformation

Lost 45 pounds in 5 months

Dropped 4 pant sizes

Built visible muscle definition

Energy levels through the roof

— Sarah M.

Mental Transformation

Broke 20-year self-sabotage cycle — no more quitting when things got hard

Overcame limiting belief: "I'm just not meant to be fit"

Stopped emotional eating — learned healthy coping mechanisms

Built unshakeable confidence — finally believes she deserves health

"The mental transformation was harder—but it's what made the physical one stick forever."

Physical Transformation

Lost 38 pounds

Reversed pre-diabetes markers

No more back pain

Sleeps better than ever

— Mike D.

Mental Transformation

Healed emotional eating patterns — no longer uses food for stress relief

Shifted identity: "I AM a healthy person" vs "I'm trying to be"

Built resilience — bad days don't derail him anymore

Developed self-compassion — stopped the shame spiral

"I finally don't hate myself anymore. That's worth more than any number on the scale."

Physical Transformation

Lost 52 pounds in 6 months

Gained visible abs for first time ever

Off blood pressure medication

Runs 5K without stopping

— Jessica R.

Mental Transformation

Overcame perfectionism — embraced progress over perfection

Destroyed "all-or-nothing" thinking — 1% better daily

Built unwavering self-belief — knows she can do hard things

Changed relationship with food — it's fuel, not comfort

"Joe taught me that transformation is 80% mindset, 20% method. He was right."

Ready for Your DOUBLE Transformation?

When you fix your mind, your body follows. Let's transform both.