1-on-1 coaching built around YOUR body, YOUR goals, and YOUR life. No cookie-cutter BS.
Get Your Feet Wet
12-Week Kickstart Program
Perfect for beginners who want structure, confidence, and momentum.
👉 Best for: clients who want to lose fat, build consistency, and get started the right way.
Complete Body Recomposition
4-Month Transformation Program
For clients ready to fully change their body and mindset.
👉 Best for: clients who want visible, lasting body transformation and lifestyle change.
All-In Transformation
6-Month Mentorship Program
For clients who want maximum results, structure, and lifelong habits.
👉 Best for: clients who want elite-level support and permanent change.
If you're not seeing progress and loving the program within 30 days, we'll refund every penny. No questions asked.
Fill out this quick 2-minute application to see if you qualify for Team Edge coaching. We only accept clients who are serious about making a change.
Takes 2 Minutes
100% Confidential
No Obligation
Opens in a new tab
We review your application within 24 hours
If you're a fit, we'll email you to schedule your free consultation call
We create your personalized transformation roadmap
Here are the most common questions we get about our coaching programs.
Most programs give you a generic workout plan and wish you luck. We actually get to know YOU—analyzing your unique body composition, blood type, body type (ectomorph, mesomorph, endomorph), lifestyle, and past challenges. Your coach creates a fully personalized plan using advanced methods like blood type optimization and body type customization. Plus, we address the psychological aspect of weight loss—identifying mental blocks, breaking limiting beliefs, and building emotional resilience. That's why our clients get faster results that actually last.
No! We can design your program for home workouts, gym workouts, or a combination. Just let us know what equipment you have access to (even if it's nothing) and we'll build a plan that works for YOUR situation.
Perfect—you're exactly who we help. The problem isn't you, it's the cookie-cutter approach. Generic programs fail because they don't account for YOUR unique body, lifestyle, and challenges. We use our proven 4-step process: Deep Discovery (analyzing your body composition, goals, and past challenges), Custom Strategy (personalized plan tailored to your biology), 1-on-1 Coaching (regular support and adjustments), and Lasting Results (sustainable habits for life). We also address the mental blocks and self-sabotage patterns that have been holding you back—because transformation starts in the mind, not just the gym.
Most clients start seeing changes within 2-3 weeks and significant transformation by 8-12 weeks. But here's what matters more: we're building habits that LAST. We're not interested in quick fixes that disappear—we want you fit and healthy for life.
Absolutely! That's one of the biggest reasons clients come to us. We design your program around YOUR schedule—whether you can train 3x a week or 6x a week, whether you have 30 minutes or an hour. Busy people need coaching MORE, not less, because efficiency matters.
We don't do extreme diets or food restriction. You'll get a personalized nutrition plan based on YOUR blood type, body type, preferences, lifestyle, and goals. Every macro ratio and nutrition protocol is tailored to YOUR unique biology using science-based customization—not generic templates. We teach you how to eat in a way that gets results WITHOUT giving up foods you love. Sustainability is key, and that's why our approach focuses on long-term lifestyle changes, not short-term fixes.