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Do You Feel Overwhelmed and Lost?
...not knowing how to change your life and body? 
Do You Feel Overwhelmed and Lost?
...not knowing how to change your life and body? 
If so, press play & watch Coach Ingrid Romero's video below to discover the method that has transformed thousands of lives all over the world...

We Get It...

It’s easy to fall into the trap of quick fixes and diet fads, only to end up disappointed in the results and discouraged from trying again.

Are you sick of failing your fitness goals…. because you can’t do it all by yourself? 
Have you tried over and over to get in shape…. without any real lasting progress?

What you really need is a fitness plan designed entirely around YOUR individual need for A Healthy Body And Strong Mind On Your Terms.

With our exclusive 1 on 1 Online Transformation Coaching, that is exactly what you’ll get. We will not only analyze your unique body composition and personal goals, we want to get to know YOU.
FITNESS COACHING
FOR A BETTER YOU
SHAPING WOMEN’S BODIES FROM THE INSIDE AND OUT
FITNESS COACHING FOR A BETTER YOU

IMPROVE YOUR

HEALTH & CONFIDENCE

You have the power to crush all your fitness goals with realistic strategies for a powerful self image

TRANSFORM YOUR

BODY & MIND

With training and nutrition plans
customized for your body type, personality and schedule

FEEL AMAZING

INSIDE & OUT

With a sculpted physique, powerful mindset and daily habits that make you healthier and happier
Our goal is not only get you in shape in a certain amount of time; we want you to create lasting change that will keep you fit, healthy and thriving for the rest of your LIFE.

That is why we always take the time to learn about your personal preferences, lifestyle, current challenges and things that have held you back in the past, to make sure this time, you’ll actually SUCCEED.
LET'S REVEAL THE BEST YOU!
LET’S REVEAL THE BEST YOU!
BEGIN YOUR TRANSFORMATION TODAY! 🎬 💪🏽
BEGIN YOUR TRANSFORMATION TODAY! 🎬 💪🏽
As seen in:
We pride ourselves on helping people
"get results" and keep them...
We Pride Ourselves On Helping People "Get Results" and Keep Them...
With thousands of lives transformed, we already know our programs work
But don’t take our word for it…. hear it from our clients!
With thousands of lives transformed, we already know our programs work. 
But don’t take our word for it….
hear it from our clients!

"But I couldn't do what they did...I just don't have the time"

Believe it or not...food is not the enemy! It could actually be your key to finally unlocking the long term results that the diets, 'hacks', and 'secrets' you have tried in the past never brought you. Are you done with disappointing yo-yo fads that never stick?

Many of our clients are scared to start eating more or are shocked by it because eating more goes against the whole proposed concept behind weight loss unfortunately... But you’re going to feel horrible if you don’t eat more.

You can’t survive off of 1000 calories per day- no one can. You’re going to feel tired, cranky, and you’re going to have painful and irregular periods.

 Doing this even slows down your metabolismYour body goes into survival mode and in survival mode, you’re not going to lose weight.

Your cravings are also from not getting enough or proper nutrients. It comes down to a nutrient rich, easy to digest plan. Which is an integral part of our Edge Method.

You can still have a glass of wine now and then, a piece of cake now and then and no matter how tough things get, how much doubt you have, we will be here for YOU!

The pain of changing is not going to be worst than the pain you are already in!  I want to help you rewire your mindset and reboot your confidence, so you can start to celebrate and appreciate your amazing body for everything it has carried you through over the years. 
Do you Suffer from One or More of These Issues?
Do you Suffer from One or More of These Issues?

But the good news is, you CAN get through this with the right system...

Introducing The EDGE Method

The unique system our EDGE Girls are using to build the body of their dreams while improving their overall health and function without sacrificing foods they love or precious time. 

PHASE 1: Rebuild, Repair, and Restore

Getting your food and macronutrients dialed in and eating more! We focus on metabolic repair, hormone balancing, inflammation relief, energy, digestion, mood, sleep, habit building, mindset, and everything else required to get your body out of survival mode. In this phase we will gradually transform your current lifestyle in a step-by-step manner, to safely prepare your body for phase 2.
At this stage, the workouts will be focused on what's required  to build a toned and athletic body. This begins  building your full body strength and addressing any weaknesses you may have. You will have a private training channel where you upload your form videos for assessment. 

PHASE 2: Build It Up -Strength Training

Now we build a solid base. We don't make our clients spend hours doing cardio, we build muscle to increase your resting metabolism to burn more fat overtime.  This phase is what will create the shape you are after. We create custom exercise programs to change your body composition to fit your needs and meet your goals. Muscle burns more energy at rest than fat tissue.  Muscle also gives you that toned and defined shape you’re after. Cardio won’t get you strong - thus, it won’t build muscle. You need to become strong to change your body composition. And your body composition is the reason you don’t look how you want to look. 
Strength training will help you increase lean muscle mass and lose body fat all while increasing your calories not decreasing them. With your schedule in mind, you never have to worry about sacrificing your precious time. With our strength training system you can follow from home or at the gym. 

PHASE 3: Lean & Sculpted - Turn up the Intensity

This phase will focus on plyometric resistance, endurance, and strength based movements that will target your entire body, challenge your muscles, and burn a serious amount of fat (Don't worry, we can work around any injuries or limitations). The goal is to keep your muscles constantly challenged while steadily increasing endurance and setting your metabolism on fire! All to reveal the shape you built in Phase 2 while still enjoying the foods & health benefits of Phase 1. This stage will push your mind beyond its current comfort zone, challenge your body’s natural set point and increase your athletic threshold.


PHASE 4: Maintain Your Edge Body

It’s one thing to stick to a plan when you’re actively working toward a goal, but when the work is "done" and you have achieved your dream body… what then? 
In this phase we shift our focus to staying on track to keep your results for life! At the end of the day, maintaining a strong, lean, and healthy body comes down to finding a balance between fitness and enjoying your life. If you can’t enjoy your life, what’s the point of having a great body? In other words, learning to allow yourself some freedom without falling completely off track. One night out with friends will not ruin everything you worked for, but it will definitely make your life a little more fun!

You can work with us from anywhere in the world. Regardless of your experience with lifting and working out, we have you covered. With our custom programs we work with you to develop a program that meets your needs, training level, and goals at home or in the gym. 

BUILDING A BODY YOU LOVE & BREAKING FREE FROM RESTRICTIVE DIETS WON'T BE QUICK BUT WITH OUR EDGE METHOD IT WILL BE FUN, INSPIRING, AND LIFE CHANGING! 

YOU SHOULD NEVER NEED ANOTHER PROGRAM OR TRAINER AFTER THIS BECAUSE WE TEACH YOU EVERYTHING YOU NEED TO KNOW TO LIVE IN THE BODY YOU LOVE FOR THE REST OF YOUR LIFE

Don't Take Our Word For It
Take Our Clients... 
Don't Take Our Word For It
Take Our Clients... 
"There’s always so much variety in my meal plans and it's food that I like. Sometimes I feel like it's too but I eat it and it works. Thanks coaches.. You are DA BOMB!!!" ~ Tenisha
 "Ingrid & Joe have changed my life. I came to them really overweight. They've Helped me realized I wasn’t eating enough. I love my meals plans sooo much." ~ Sandi
"I have been with them since 2015 and I STILL get new plans and coach is still keeping things new and exciting. I couldn't be more thankful. Thanks coach!! ~ Jennifer Macias
"Super easy to follow for a busy mom of twins and a teen boy. Plans are very flexible for my lifestyle. The Facebook group is awesome and so supportive." ~ Annete Fuentes
 "Love how you can do this program in the comfort of your own home WITHOUT a lot of equipement. Meal plan is awesome, delicious with lot's of variety and you can eat what you want." ~ Maribelle Bontilao
"Being able to workout at home is amazing!! One of the things I love most is the Facebook group. It's so motivating. Especially when you don't feel motivated. Excited about this new journey" ~ Michelle Lacroix
Now and then a husband decides to join us too :)
Read This Before 
Going ANY Further
Read This Before 
Going
ANY Further
From The Desk Of Ingrid Romero
Los Angeles, California  
From The Desk Of Ingrid Romero
Los Angeles, California  
Look, I get it—you may look at me and see a glammed up fitness model with flawless makeup, a perfect body, and an ideal life.

Well, I’m here to tell you to that there is more to all this than what people see in the highlight reel. In fact, you and I are probably more alike than you think.

Over 10 years ago, I was overweight, unhealthy, and totally miserable.  

I was having epic binge sessions every week while everyone in my house was asleep only to starve myself the next day and repeat the cycle over and over again

I would turn to fad diets thinking, 'This will be the one that changes everything and gives me results', but I was always let down and feeling like a failure for it. 

From cayenne pepper and maple syrup to extreme restrictive dieting I learned that the best way to create results was by finding something I could maintain for life and which actually inspired me and made me feel amazing from the inside out...
19 years old; epic binge sessions and an unhealthy lifestyle centered around food, partying, and drinking
If someone had told me back then that I would one day be running a fitness empire with my husband while raising twin boys, I would probably have laughed in their face and told them to get real.

See, I KNOW how it feels to be unhappy with your body, but I am living proof that with the right support system, anything is possible. 

Not only did I lose 50 pounds and get into the best shape of my life TWICE, I went on to become an international published fitness model who’s been featured in countless magazines like Oxygen and on major networks including ABC television— me and my husband simultaneously built one of the largest body transformation teams in the entire country.
1 day postpartum vs 4 months postpartum
"Well Now I  Am Ready To Share My Secrets With You!"
So that YOU can experience the same inner and outer transformation as not just me, but millions of other women whom have benefited from my professional knowledge and personal experience.

If I can raise twin boys while running not ONE but THREE businesses and look like this—so can you. 

When people told me my body would never be the same after having kids I was TERRIFIED - but after my twins were born prematurely, I proved them all wrong despite having all odds against me. Your body will change throughout life, that’s inevitable.  The key is to support these changes by tuning in and adapting, including how often and the way you work out.

1 month postpartum vs now
"I Started Out Just Like You, Feeling Overwhelmed, Lost and Looking For Answers.
Now I Teach Thousands of People How To Achieve Their Lifetime Dream Body and Lifestyle!"
Do you feel like you're ready to let go of excuses and finally change your life for the good? 

I will give you all the tools to achieve the body of your dreams right now.

Join my community today and get access to my custom workouts and nutrition plans that will take you from A to Z no matter your goal, fitness level, or equipment access. 

Not only that, but you will be part of a welcoming online community that includes women from all walks of life.

The catch? 

There is none. 

Believe it or not, but the only thing I want in return is your TIME and dedication to YOURSELF. 

Let’s do this—I can’t wait to meet the new you!
- Ingrid Romero
Are You Ready To start your transformation?
Are You Ready To start
your transformation?
Joe Discuillo and I - Ingrid Romero specialize in Online Personal Training / Nutrition Programs for clients who want to pursue and meet their fitness and weight loss goals.

Each and every one of our clients receives unique and personalized strength training plan  fully created and regularly updated according to your shifting body composition, physical circumstances, athletic endurance and ability and overall fitness progress. We work with your access to equipment so you can get in shape with or without a gym membership 

We also educate our clients on the importance of healthy nutrition, a meticulously tailored nutrition program based not just on your individual body measurements and dietary restrictions, but  how you digest and process macro and micronutrients. We work with your dietary preferences and restrictions so you'll actually want to stick to the plan.
If your want to shed body fat and achieve a more fit and toned physique, improve your overall health and feel great about your body then our program is for you! We set up all of our clients for success and positive lifestyle change. Our plans work with your schedule, hobbies and commitments so you don't fall off track or burn yourself out

We will teach you how to make healthy and positive changes to your eating and exercise habits and experience the freedom, energy and happiness of a fit and healthy lifestyle. We will show you how to get in better shape then ever, move and feel better than ever, and achieve more than you thought you could. We will teach you to rewire your mindset so you can improve your confidence and attract more in life.

Nutrition programs are balanced and custom made for you. Strength training and cardio are progressive throughout your transformation period in order to get you to your goal as quickly as possible!

Regardless of if you have 100+ pounds to lose or want to shed that last 10-15 to get to your goal, we will design a custom program to get you there. We want you to overcome fears and insecurities that block your path to personal success.

There will be constant communication with Ingrid & Joe via our training platform. You will send weekly progress pics and form videos. Changes to diet and exercise plans will be made based on the individuals progress and response to the program.

If you are interested in fitness competitions we will advise and work with you to decide what show is best suited for you and what is best suited for your physique and goals (both long term and short)!
Are You Ready To start your transformation?
Are You Ready To start
your transformation?
Joe Discuillo and I specialize in Online Personal Training / Nutrition Programs for clients who want to pursue and meet their fitness and weight loss goals.

Each and every one of our clients receives unique and personalized strength training plan fully created and regularly updated according to your shifting body composition, physical circumstances, athletic endurance and ability and overall fitness progress. We work with your access to equipment so you can get in shape with or without a gym membership .
We also educate our clients on the importance of healthy nutrition, a meticulously tailored nutrition program based not just on your individual body measurements and dietary restrictions, but how you digest and process macro and micronutrients. We work with your dietary preferences and restrictions so you'll actually want to stick to the plan.


If your want to shed body fat and achieve a more fit and toned physique, improve your overall health and feel great about your body then our program is for you! We set up all of our clients for success and positive lifestyle change. Our plans work with your schedule, hobbies and commitments so you don't fall off track or burn yourself out.
We will teach you how to make healthy and positive changes to your eating and exercise habits and experience the freedom, energy and happiness of a fit and healthy lifestyle. We will show you how to get in better shape then ever, move and feel better than ever, and achieve more than you thought you could. We will teach you to rewire your mindset so you can improve your confidence and attract more in life.

Nutrition programs are balanced and custom made for you. Strength training and cardio are progressive throughout your transformation period in order to get you to your goal as quickly as possible!

Regardless of if you have 100+ pounds to lose or want to shed that last 10-15 to get to your goal, we will design a custom program to get you there. We want you to overcome fears and insecurities that block your path to personal success.
There will be constant communication with Ingrid & Joe via our training platform. You will send weekly progress pics. Changes to diet and exercise plans will be made based on the individuals progress and response to the program.

If you are interested in fitness competitions we will advise and work with you to decide what show is best suited for you and what is best suited for your physique and goals (both long term and short)!
what's included?
Custom Online
Training Program
  • Custom weight training and cardio plan
  • Plans updated as needed depending on your progress
  • ​Custom designed to help you meet your current physique goal
  • ​Immediate access to your updated program via mobile and desktop app
Custom Online
Nutrition Program
  • Custom nutrition program
  • Plans updated as needed depending on your progress
  • ​Custom designed to help you meet your current physique goal
  • ​Vegan, Keto, Gluten Free, Pescatarian, Regular Meal and other Options available
Weekly Progress Evaluations
  • Instant Support & Communication with Joe, Ingrid, and coaches.
  • ​You will send weekly progress pictures via our exclusive Team Edge mobile coaching app
  • ​Have a quick question? No problem, we will get right back to you!
  • ​Instant messaging and correspondence as needed
Master Your Mindset
  • 21 Day Meditation Program for Manifesting Your Dream Body and abundance (audio, workbook, and affirmation phone wallpapers included)
  • ​Weekly Mindset Tasks & Action Steps for Improving Your Confidence
  • ​Workbook of Daily Rituals & Manifestation Routines for Personal Development & Creating Your Best Life
Exclusive Monthly
Facebook Live Q&A's
  • Live monthly interactive workshops, Q&A's and motivation from your  coaches Ingrid & Joe in our private Facebook group
  • ​Join our "Find Your Power" hour hosted weekly with your coaches and fellow EDGE sisters LIVE on Zoom.
  • Share wins, get tips from your coaches, and get any questions answered in real time! We are here to help you!
Nutrition School
  • Habits Training
  • ​Meal Prep Lessons
  • ​Guide to Supplements, Spices, and Condiments
  • ​Cooking Recommendations and Recipes
  • ​How to Guide for Eating at Chain Restaurants; Recommended menu items and best practices for ordering wherever you go
Exclusive 
Members Area
Exclusive 
Members Area
Take a Sneak Peek:

Watch now to get a sneak peek of the private members area you will have full access to

  • Access to full exercise library with 250 videos
  • Access to our Team Edge Private Facebook Support Group “Team Edge accountability”
  • ​​​Special V.I.P discounts for members
Team Edge Virtual & In person Bootcamps
Team Edge Bootcamps
    • Access to Complimentary in house and Virtual Team Edge Bootcamps  at our Facility in Simi Valley or online via Zoom video conference. 
    Exclusive 
    Voxer Access
    • Have an emergency? Reach out through Voxer to send a quick audio message
    • ​Voxer is a Free walkie talkie app to communicate 1-ON-1 with your coach
    • ​You can leave voice and text messages through the mobile or desktop app. 
    • ​We respond within 12/24 hours max.
    Bonus Maintain Your Edge Body Guide
    • Learn how to maintain your hard earned work with our maintenance guide.
    • ​No more guesswork to look great year round after your transformation.
    • ​Tips for Eating Out & On The Go
    Bonus Supplement Counselling
    • You will receive supplement counselling based on your needs and current goals.
    • Learn which supplements you need and when you should be taking them for optimal results!
    Bonus Additional
    Free Foods
    • Eating healthy doesn't mean "bland"
    • ​Learn which spices you can use to spice up all your favorite meals.
    • ​The items share here pack on flavor but not calories to your meals
    Bonus Food
    Exchange List
    • When you receive your nutrition plans there may be some food choices you want to swap and or exchange over time. 
    • ​That's why we've included this as a bonus for all members
    • ​There are 5 categories in our exchange list. They include meats, vegetables, fruits & fruit juices, starches & grains and finally fats.
    Bonus Competition
    Day Checklist
    • For our EDGE Competitors we have create a special "Competition Day Checklist" to make sure you don't for get any essentials on your big day
    • ​Comes in several formats so you can download to your favorite device. Including desktop, mobile and tablet
    • ​So you can take it with you no matter where you go
    Bonus Complimentary Food & Mood Journal
    • We are also including a complimentary Food and Mood Journal
    • ​These are sheets you can print out to track your daily activities and progress
    • ​Journal sheets include: Meal Planner, Goal Tracker, and Mindset Reminders to keep you on track to elevate your lifestyle and achieve your goals
    We are ready when you are. If you want to join Team EDGE, just complete the following form to get started. Please be as complete as possible and answer each question below.

    You will receive an email confirming your booking with further directions. Please check your spam folder within 48 hours if you haven’t received a response from us.
    PROOF, PROOF & MORE PROOF
    PROOF, PROOF & MORE PROOF
    Don’t spend your life wondering what it would
    be like to be the best version of you. It’s time to...
    Don’t spend your life wondering what it would  be like to be the
    best version of you. It’s time to...
    • Take control of your life and start feeling great again
    • Improve your health and raise your self confidence
    • Reach your fitness goals and transform your body
    • Take control of your life and start feeling great again
    • Improve your health and raise your self confidence
    • Reach your fitness goals and transform your body
        ...It's time to reach your Full Potential
     It's time to reach
    your Full Potential
    "From the moment I met Ingrid and Joe I knew they were the right coaches for me. I knew that if I was gonna succeed as an athlete, I had to have the capability to trust in them as a person. Thanks coaches" ~ Barbara
    "Been with Team EDGE since 2014. They made me feel so comfortable. Ingrid is always there for us making sure we look our best before we hit the stage, It's so great knowing your coach always has your back!" ~ Tawny
    "Big shout out to Ingrid and Joe. They've gotten me through 3 shows. They follow through 100%. Everything is custom made and my life has changed tremendously since I began with them." ~ Destiny
    coaches corner
    Meet Your Expert
    Fitness Trainers
    Meet Your Expert Fitness Trainers
    Meet Ingrid,
    Meet Ingrid,
    Founder, Team Edge
    Founder, Team Edge
    • Won the overall title at the famous Arnold Sports Festival in 2010, where she gained IFBB PRO status after competing against hundreds of bikini competitors from all over the world.
    • Co-founded Team Edge contest prep and lifestyle nutrition & training team in 2010 and grew it into one of the largest teams in the world with helping tens of thousands of clients achieve the body of their dreams.
    • Founded the brand Ingrid Romero Bikinis in 2010 and built it into one of the most successful and popular bikini lines in the Fitness industry. 
    • Co-founded the women’s health and fitness supplement line Edge Supps in 2016.
    • Known as one of the best posing and fitness coaches both in the US and internationally, Ingrid has trained thousands of bikini competitors to win overall titles and helped hundreds of them gain IFBB professional status.
    • Recognized worldwide as one of the most sought after models, online influencers and trainers in the world, she has graced the cover of over 20 magazines and been featured in countless major publications, including Oxygen, FitnessRX, Chicago Tribune, Muscle & Fitness Hers, Iron Man Magazine and many more.
    • Frequently featured in national and international media as a fitness expert, she has appeared in numerous national and international television programs including ABC news and Telemundo.
    • Mother and wife 1st: While to all appearances a hardworking businesswoman and incurable entrepreneur, the thing that truly defines Ingrid more than anything is the tireless dedication to her family. Despite a packed schedule and days that never seem to slow down, Ingrid and Joe make it a top priority to spend quality time with their twin boys Nicco and Gianni.
    Meet Joe,
    Meet Joe,
    Founder, Team Edge
    Founder, Team Edge
    • Co-founded Team Edge contest prep and lifestyle nutrition & training team in 2010 and grew it into one of the largest teams in the world with helping tens of thousands of clients achieve the body of their dreams.
    • Co-founded the women’s health and fitness supplement line Edge Supps in 2016.
    • Internationally recognized as one the industry’s top training and nutrition coaches, Joe has a background in Nutrition and Kinesiology and holds several certifications, including NASM, ACE, and AFPA.
    • With over 20 years of experience in the fitness industry, he has coached thousands of bikini and figure competitors to win overall titles and helped hundreds of them attain the prestigious IFBB professional status.
    • His extensive knowledge and passion for fitness and nutrition has helped thousands of athletes and Lifestyle clients all over the world improve their quality of life and achieve the body of their dreams.
    • Proud husband to Ingrid Romero and the Father of Twin Boys. Despite a packed Schedule and days that never seem to slow down, Joe and Ingrid make it a top priority to spend quality time with their body Gianni and Nicco, whom we miraculously born prematurely in 2012.
    These are REAL Clients
    Getting REAL RESULTS!
    These Are 
    Real Clients Getting Real Results!
    Check out our before and afters and testimonials from of our super motivated clients. Their transformations aren't luck, some "magic" pill, or special drink. Their successes are from straight dedication and hard work accompanied by trained experts. Not everyone should be "prescribed" the same "meds" or "solutions... your health and fitness is no different. 
    Check out our before and afters and testimonials from of our super motivated clients. 

    Their transformations aren't luck, some "magic" pill, or special drink. Their successes are from straight dedication and hard work accompanied by trained experts. 

    Not everyone should be "prescribed" the same "meds" or "solutions"... your health and fitness is no different. 
    This is your defining moment.
    You wake up in the morning, look in the mirror and feel an overwhelming sense of shame. You use to be outgoing, confident girl. You loved to dress up and dance the night away. As you get older motherhood or your career is tiring and you don't have much time to workout. Year on year without you knowing the weight has crept on. Suddenly you realize that your clothes don't fit, that you don't like being naked in front of your partner. You dress yourself in baggy clothes, you avoid social occasions, you push your partner away.

    BEING OVERWEIGHT IS MAKING YOU MISERABLE! GREAT!

    You hit rock bottom and I am here to tell you that you can fix that! You just need to let me help you, get out of your way and let me!
    IT'S TIME TO... Take back control of your health and body.

    ARE YOU:

    Tired of taking care of everyone’s needs but your own?
    Running low on time and energy to prioritize yourself?
    Missing the professional tools and support to succeed?
    Lacking the confidence to wear anything you want?

    ...AND READY TO MAKE A CHANGE?


    The decision is now.
    *Results vary depending on starting point, goals, and effort.
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